A dance class filled with fun and games which my daughter thoroughly enjoys!!Amazed to see the kids perform complex steps under the guidance of the teacher!.

I Love Vigorous Academy especially Ashraf sir, he is super sweet ,fun and motivating . He thought me many steps and I feel so improved in dance because of my sir😍 .At the end of the class you entertain us with games ❤️that improves my concentration. Highly recommend!.

Ashraf sir is very patient with the kids, gives individual attention and keeps them engaged with unique dance routines. My daughter looks forward to his classes. We highly recommend his classes for an enjoyable experience for kids..

I am happy to note that the physical fitness classes conducted under the leadership of Sri.Md.Asraf is excellent and unmatchable. It benefits all age groups. Fitness training is rendered according to the needs of individuals. I am happy to be associated with the said training class. My best wishes.

I have been training with Vigorous Academy for almost 2 years now.I started training twice a week,as part of a group session , really enjoyed the variety and challenge he put into the sessions and then continued with family sessions along with spouse and daughter . I know that I would never have achieved the level of fitness and wellness I have at my age (45) if not for the personal attention given in training sessions. Trainer is always very encouraging and has a vast knowledge in his profession . He ensures that my technique is always correct to avoid any injuries. I thoroughly enjoy working out indoors as well in online mode , and would recommend Vigorous Academy team to anyone looking to improve their fitness.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

As a busy working professional I provided many excuses to not put health and fitness high on my priority list. But the concept of training virtually (online ) has made it possible for me take up fitness sessions with Vigorous Academy. The trainer keeps you moving and make you feel like you’ve worked every muscle in your body the next morning. Since joining Vigorous Academy, I have seen increased strength and energy levels. For anyone sitting on the fence , I’d say go for it.